Grunts and moans

I've noticed that in times of stress I'll make involuntary noises. When I'm angry I'll grunt, as mentioned way back in my first post. When it's some sort of emotional gubbins I'll make some sort of sound I can't really describe well. It's kinda like a disappointed, higher pitched sigh. And when I'm just plain stressed out it's the old disgruntled exhilation of air.

The problem I have here is that I don't usually know I'm stressed about something until I make one of these noises. Well, atleast my bodies giving me the heads up about whats going on.



The thing that worries me?? I've started making all three noises