The WEIGHT is over

I eventually got around to buying some dumbells. Go me. Thankfully they came with some instructions on the different exercises to do for the different muscle groups, as well as the warm up exercises.

I've just now finished my first go and my arms are killing....well my left one is. It's always been the weaker of the two, strange since it's my writing hand. Ah, long ago are the days of proving this by playing Sonic Blast Man at the arcade.

Hopefully I've done it all right and I'm not making any mistakes. I think I know where my abdominal muscles are, it seems to mention them enough.

An irony hit me yesterday in fact, which I found rude of it. Nevertheless I picked myself up and studied it, and it was true. You need to have been lifting weights before you can carry a box of weights home. Oooh the painful irony.